No one knows your mental health like you
Do you feel like you have a full understanding of what's happening with your mental health between sessions?
Mozu gives you a private AI summary after every therapy session, tracks your progress over time, and helps you see what's actually working — so you can show up to every appointment with the full picture.
Free to use · HIPAA compliant · Your data stays yours
How You Can Use Mozu
You're the most under-used expert on your own mental health
Build a source of truth for your mental health
After every session, get a private AI summary of what you discussed — key themes, insights, and what to focus on next. In 90 seconds, you can show your therapist the full picture of your mental health between visits.
Spot patterns and figure out what works
See your themes and progress tracked over weeks and months. Mozu helps you spot patterns that are invisible session-to-session but clear over time — turning your daily experience into actionable insights.
Change how researchers understand mental health
No one knows what it's like to live with your condition better than you. If you choose to share your anonymized data, you'll help fill gaps in mental health research that traditional studies miss — what actually happens between clinic visits.
Session Summaries
Remember what matters from every session
You walk out of a therapy session with a dozen important realizations. By the next morning, half of them are gone. By your next appointment, you're starting from scratch.
Mozu captures what you discussed and gives you a private, structured summary — themes, breakthroughs, homework, and what to bring up next time. Your mental health journey becomes something you can see and build on, not something you try to recall from memory.
Share it with your therapist before your next session, or keep it entirely private. It's your data, your choice.
Your summaries are private and encrypted.
No one at Mozu reads them. Your therapist only sees them if you share them. You can delete them anytime.
How It Works
Attend your therapy session
See your therapist as usual. Nothing changes about your care or your relationship with your provider.
Get your private summary
Within minutes, receive an encrypted AI summary of your session — key themes, insights, and action items.
Track your progress over time
Watch patterns emerge across sessions. See which treatments and approaches are actually moving the needle.
Walk into your next session prepared
Share your summary with your therapist or use it to pick up exactly where you left off. No more "so, where were we?"
Research Community
Help change how the world understands mental health
Traditional mental health research only captures what happens inside clinics. But your real experience — the daily ups and downs, what triggers a bad week, what actually helps — happens between visits. That's the gap only you can fill.
Share what traditional research misses
If you choose to participate, your anonymized session data helps researchers understand what real mental health journeys look like — not just what shows up in a 15-minute clinical assessment.
Your identity is never attached
All data is stripped of names, dates, locations, and provider details before it enters the research pool. Researchers see patterns across thousands of records — never individual people.
Completely optional, always
Research participation is never required to use Mozu. You can opt in or out at any time. The free session summaries and progress tracking work the same either way.
Paid research opportunities
Participants who contribute their anonymized data may be eligible for compensation through our Data Dividends program — because the insights you contribute have real value.
HIPAA Compliant
Enterprise-grade encryption for all your data
You Own Your Data
Download or delete your records at any time
Data Sharing Is Optional
Free session summaries — no data sharing required
FAQ
What our users ask
Start understanding your mental health journey
Join the waitlist and be the first to get free AI session summaries — because no one should have to navigate their mental health from memory alone.
Free to use · No credit card required